Our bodies are made up of many different soft tissues, hard structures, and fluids. While our body is more than a sum of its parts, understanding our body’s composition allows us to track changes and make informed choices towards our intended goals.

Am I Suitable For This Test?

Anyone may do this test unless you have an implanted pacemaker or cardio-verter-defillibrator.

How Is The Test Performed?

The test is non – invasive in nature and requires you to stand on the machine for less than 1 minute.

Upon completion of the test, your results will then be analysed and our exercise physiologists will be able to:

  • Assess your body’s unique composition and status (e.g: weight, muscle mass, fat mass)
  • Provide segmental breakdown of lean and fat mass in your body
  • Diagnose risk of obesity
  • Provide exercise and nutrition recommendations based on your goals
  • Track your personal progression

You will also be given a report at the end of the test.

How Long Does It Take?

The test takes 5 minutes, although it is generally done in conjunction with our other tests.

How Do I Prepare?

No special precautions need to be taken for this test.

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