Our bodies are made up of many different soft tissues, hard structures, and fluids. While our body is more than a sum of its parts, understanding our body’s composition allows us to track changes and make informed choices towards our intended goals.
Anyone may do this test unless you have an implanted pacemaker or cardio-verter-defillibrator.
The test is non – invasive in nature and requires you to stand on the machine for less than 1 minute.
Upon completion of the test, your results will then be analysed and our exercise physiologists will be able to:
- Assess your body’s unique composition and status (e.g: weight, muscle mass, fat mass)
- Provide segmental breakdown of lean and fat mass in your body
- Diagnose risk of obesity
- Provide exercise and nutrition recommendations based on your goals
- Track your personal progression
You will also be given a report at the end of the test.
The test takes 5 minutes, although it is generally done in conjunction with our other tests.
No special precautions need to be taken for this test.